Running schedule for the upcoming week....I think my toe injury has completely healed so this will be the test...
Fri: 2 miles
Sat: rest
Sun: 2 miles
Monday: 3 miles
Tuesday: rest
Wednesday: 3 miles
Thursday: 3 miles
Friday: rest
Saturday: 4 miles
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I'll share my running schedule too.
ReplyDeleteToday: 3.6 miles
Sunday: rest
Mon: class
Tues: 3.6 miles
Wed: class
Thurs: 4 miles
Fri: class
Sat:4 miles
Sun: rest
Mon: class
Tues:4.6 miles
Wed: class
Thurs: 4.6 miles
Fri: class
Sat: Vining 5k in 30 minutes or less!!!
Are you running in Vining? I'm also going to do a 5k on Sept. 12 in D.L. and a 10k in FM on Oct. 10.
Heather - I ended up taking 4-5 weeks off my schedule because of a big toe injury so I had to revise my goals. I was going to do the 1/2 in September but now I am going to do the 10K in Alexandria in September instead. Good luck in Vining!!!! I have yet to do a 5K under 30. I am really not a fast runner but I always feel better when I am running (even if it is slow!). I would join you for the 10K in Fargo though....
ReplyDeleteCongrats on your progress.
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